Hair facts: The secret of beautiful hair
Our hair concerns us more than we realize—it is part of our personality and an expression of vitality. The pressure of suffering on a »bad hair day« or when problems such as hair loss occur is correspondingly great. The two authors and medical doctors Alice Martin and Lucia Schmidt take readers into the microcosm of our heads. They impart the necessary knowledge so that everyone can take optimal care of their own hair and its health.
Healthy to the tips of the hair: what really works for split ends, hair breakage and dandruff.
In their comprehensive guide, the authors not only explain how to get a grip on problems such as an itchy scalp using home remedies. They also go into detail about optimal hair care: combing or brushing—which is better? Shampoos, conditioners and hair rinses—which care products do I need and what is in them? Last but not least, the book includes recipes for healthy hair—because the right mix of nutrients, vitamins and minerals makes all the difference here, too!
The Hair Guide: Medical Knowledge and Practical Tips for Skin and Hair
Famous authors: Influencer and aspiring dermatologist Alice Martin with award winning health journalist Lucia Schmidt