Book details

80 Pages
Publication date: August 2020
Imprint: Servus
Karina Nouman

Fräulein Grün's Gifts From Nature

Creative ideas from Fräulein Grün’s nature workshop for all those who don’t want to buy but do on their own – with zero waste and without any chemicals.

Wild meadow salt, daisy pralines, dandelions in a glass or beeswax cloths with spruce resin: inspiration for lovely, practical and soothing gifts is found in the colourful diversity of nature.

Fräulein Grün shows how to collect and process the green treasures and also how to package them in a resource-saving way. Simple do-it-yourself instructions with ingredients from the meadow, forest or your own garden for everyone, even those without a »craft gene«.

»In her new book, the blogger and herbal therapist invites you on an exploratory tour through forest, meadow and garden. You will be amazed what treasures you can find everywhere!«
Grüner Spiegel

»It is not only fun – you do yourself and the environment good with DIY from nature«

»The creative DIY ideas make you want to try them yourself.«
TV Butler

»A nice booklet, with inspiring ideas for decorations and simple recipes for small delicacies, to give away or keep for yourself.«


English manuscript

Sample Translation


Karina Nouman

Karina Nouman is a TEH (Traditional European Medicine) practitioner, herbal therapist and has been blogging as Fräulein Grün for years. She gives lectures and offers herbal walks, workshops on herbal medicine, natural cosmetics and forest bathing. On her blog »Wiese, Wald & Wunder« (»Meadow, Forest & Miracle«) she publishes a recipe with herbs and medicinal plants every week. In 2017, she was awarded the Garden & Home Blog Award for this.