Book details

208 Pages
Publication date: January 2025
Imprint: ecoWing
Maximilian Moser

The Power of the Vagus

How the Self-healing Nerve Gives Us Relaxation and Health

The nerve that keeps us young and healthy

With the right exercises, you can stimulate your self-healing powers. Very few people know that the vagus nerve is responsible for this. Vagus expert Maximilian Moser tells us where this nerve is located and how to activate it.

The vagus nerve is part of the autonomic nervous system and regulates important bodily functions such as the heart rate and the immune system. In this book, Maximilian Moser, professor at the Medical University of Graz, explains how important the vagus nerve is for our well-being. He shows which exercises strengthen the vagus and thus contribute to resilient health. This book is an invitation to discover the fascinating power of the vagus in order to lead a healthier and more fulfilling life.


Maximilian Moser

Dr. Maximilian Moser, PhD, was born in 1956. He studied Biology and Medicine at the University of Graz. Moser has made significant contributions to studies that scientifically proved the positive effect of the Swiss pine wood on our body for the first time. The father of five is a professor at the Medical University of Graz and heads the Human Research Institute for Health Technology and Preventive Research.